Mondays, 1 pm at Eugene YMCA
Tuesdays, 5:30 pm at Eugene Swim & Tennis Club
Wednesdays, 6 pm at OZ Fitness
Thursdays, 3:30 pm Oakway Fitness (2nd & 4th)
Fridays, 9 am at Eugene YMCA
Sundays, 3:30 pm at Oakway Fitness

(I also teach PiYo at OZ Fitness; Thursdays at 10:15.)

Thursday, July 19, 2012

Have a question? Want to try a Zumba class? The best way to catch me is on Facebook (Lisa Wheeler Milton) or my website:

(It's live, but barely. I'm working on it more this weekend.)

Thank you,

Thursday, January 19, 2012


I've been promising, and failing, to add a list of some of the songs I am using in my Zumba classes. Here's a few more to add to your cardio playlists:
  • Rabiosa - Shakira
  • Big & Chunky - Will.I.Am.
  • Fever - Peggy Lee
  • Un Mes - Mara
  • Kulikitaka - Merengue Latin Band
  • Sshhh - AB Quintanilla y Los Kumbia Kings
  • Shake Your Bon-Bon - Ricky Martin
  • Rica y Apretadita - Kumbia All Starz (feat. Melissa Jimanez)
I've got some new stuff up my sleeve right now that I can't wait to roll out.

(Zumba: You complete me. Ha!)

Saturday, August 13, 2011

Zumba, Save a Horse, Ride a Cowboy. by Big and Rich

I'm not much for country music, but I love this routine with Jennifer Furrer. (I always try to catch her class when I'm in Vancouver, WA. She's fabulous.)

Sunday, July 10, 2011


Here's some of the songs I've used since I started teaching again, in Eugene (I've been promising to post these for some time):

*Jamaican Cumbia - Bachaco

*Pause (Cleaner) - Pitbull (edits by DJ Xinu)

*Fuego (Cleaner) 3:55 Pitbull (edits by DJ Xinu)

*Bata Bata 2 Latin Fresh Bata Bata 2 / Que Sopa

*Move Shake Drop Remix (Even Cleaner) DJ Laz Feat. Flo Rida & Casely (edits by DJ Xinu)

*Quebra As Cadeira - Zumba Fitness ZIN Volume 31

*Gasolina - Daddy Yankee

*Arrasando Thalia

*Plane To PR (Cleaner) Daddy Yankee (edits by DJ Xinu)

*Let Me Think About It (Radio Edit) Ida Corr vs. Fedde Le Grand

*Mas Que Nada (feat. The Black Eyed Peas) Sergio Mendes

*Gold Digger (Glee Cast Version)

*Born This Way - Lady GaGa

*La Bomba King Africa La Bomba

*4 Letras Zumba ZIN 24

*Dança Da Maozinha (Axé) Zin 27

*Cumbia Arabe - Zumba Fitness ZIN Volume 31

*Feelin' Good - Locos Por Juana ZIN Volume 31

*Shake It Up - Reggaeton Mara ZIN Volume 32

Monday, May 2, 2011

Zumba® Exhilarate DVD Collection Preview - Extended Version

I love all the footage on this Zumba Exhilarate Promo! It looks fabulous.

Wednesday, March 30, 2011

Still under construction? Why, yes.

It shows. I know it does. I'm finishing up with my personal March Madness - my brackets feature both kids' birthdays, spring break and my husband working especially hard - and I'm ready to get back to Zumba.

So, April, be prepared. I am ever so glad to see you.