schedule


Mondays, 1 pm at Eugene YMCA
Tuesdays, 5:30 pm at Eugene Swim & Tennis Club
Wednesdays, 6 pm at OZ Fitness
Thursdays, 3:30 pm Oakway Fitness (2nd & 4th)
Fridays, 9 am at Eugene YMCA
Sundays, 3:30 pm at Oakway Fitness

(I also teach PiYo at OZ Fitness; Thursdays at 10:15.)





Thursday, July 19, 2012

Have a question? Want to try a Zumba class? The best way to catch me is on Facebook (Lisa Wheeler Milton) or my Zumba.com website: lisamilton.zumba.com

(It's live, but barely. I'm working on it more this weekend.)

Thank you,
Lisa

Thursday, January 19, 2012

Playlist

I've been promising, and failing, to add a list of some of the songs I am using in my Zumba classes. Here's a few more to add to your cardio playlists:
  • Rabiosa - Shakira
  • Big & Chunky - Will.I.Am.
  • Fever - Peggy Lee
  • Un Mes - Mara
  • Kulikitaka - Merengue Latin Band
  • Sshhh - AB Quintanilla y Los Kumbia Kings
  • Shake Your Bon-Bon - Ricky Martin
  • Rica y Apretadita - Kumbia All Starz (feat. Melissa Jimanez)
I've got some new stuff up my sleeve right now that I can't wait to roll out.

(Zumba: You complete me. Ha!)

Saturday, August 13, 2011

Zumba, Save a Horse, Ride a Cowboy. by Big and Rich



I'm not much for country music, but I love this routine with Jennifer Furrer. (I always try to catch her class when I'm in Vancouver, WA. She's fabulous.)

Sunday, July 10, 2011

*music*

Here's some of the songs I've used since I started teaching again, in Eugene (I've been promising to post these for some time):

*Jamaican Cumbia - Bachaco


*Pause (Cleaner) - Pitbull (edits by DJ Xinu)


*Fuego (Cleaner) 3:55 Pitbull (edits by DJ Xinu)


*Bata Bata 2 Latin Fresh Bata Bata 2 / Que Sopa


*Move Shake Drop Remix (Even Cleaner) DJ Laz Feat. Flo Rida & Casely (edits by DJ Xinu)


*Quebra As Cadeira - Zumba Fitness ZIN Volume 31


*Gasolina - Daddy Yankee


*Arrasando Thalia


*Plane To PR (Cleaner) Daddy Yankee (edits by DJ Xinu)


*Let Me Think About It (Radio Edit) Ida Corr vs. Fedde Le Grand


*Mas Que Nada (feat. The Black Eyed Peas) Sergio Mendes


*Gold Digger (Glee Cast Version)


*Born This Way - Lady GaGa


*La Bomba King Africa La Bomba


*4 Letras Zumba ZIN 24


*Dança Da Maozinha (Axé) Zin 27


*Cumbia Arabe - Zumba Fitness ZIN Volume 31


*Feelin' Good - Locos Por Juana ZIN Volume 31


*Shake It Up - Reggaeton Mara ZIN Volume 32

Monday, May 2, 2011

Zumba® Exhilarate DVD Collection Preview - Extended Version

I love all the footage on this Zumba Exhilarate Promo! It looks fabulous.


Wednesday, March 30, 2011

Still under construction? Why, yes.

It shows. I know it does. I'm finishing up with my personal March Madness - my brackets feature both kids' birthdays, spring break and my husband working especially hard - and I'm ready to get back to Zumba.

So, April, be prepared. I am ever so glad to see you.