Mondays, 1 pm at Eugene YMCA
Tuesdays, 5:30 pm at Eugene Swim & Tennis Club
Wednesdays, 6 pm at OZ Fitness
Thursdays, 3:30 pm Oakway Fitness (2nd & 4th)
Fridays, 9 am at Eugene YMCA
Sundays, 3:30 pm at Oakway Fitness

(I also teach PiYo at OZ Fitness; Thursdays at 10:15.)

Thursday, July 19, 2012

Have a question? Want to try a Zumba class? The best way to catch me is on Facebook (Lisa Wheeler Milton) or my website:

(It's live, but barely. I'm working on it more this weekend.)

Thank you,

Thursday, January 19, 2012


I've been promising, and failing, to add a list of some of the songs I am using in my Zumba classes. Here's a few more to add to your cardio playlists:
  • Rabiosa - Shakira
  • Big & Chunky - Will.I.Am.
  • Fever - Peggy Lee
  • Un Mes - Mara
  • Kulikitaka - Merengue Latin Band
  • Sshhh - AB Quintanilla y Los Kumbia Kings
  • Shake Your Bon-Bon - Ricky Martin
  • Rica y Apretadita - Kumbia All Starz (feat. Melissa Jimanez)
I've got some new stuff up my sleeve right now that I can't wait to roll out.

(Zumba: You complete me. Ha!)